Mindfulness Classes

Mindfulness has been shown to have many benefits for physical and mental well being. Opportunities to learn about this helpful practice are offered in both counseling sessions as well as periodic classes open to the public at New Waters Counseling. 

More to come on this in the future!  Check back later. 

New Waters Counseling

3400 South Park Rd.

2nd Floor, Suite 9

(Above Ruthfred Market)

Bethel Park, PA 15102



Schedule a session:

Mon- 4 pm- 10 pm

Tues- 4 pm- 10 pm

​Wed- 4 pm- 10 pm

Thur- 4 pm- 10 pm

Fri-    4 pm- 10pm

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